Wednesday, February 4, 2009

Claim your inner life with multiple sclerosis

Here are some ways to celebrate yourself.. something we never take time to do.

1.Write down three favortie traits about yourself

2. Dress in an outfit you love

3. Give yourself a mini foot massage

4. Write a postcard or letter to friend

5. Read some poetry

6. Read a novel ( in small sections if you have eye trouble)

Enjoy Today Everybody !


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1 comment:

Libby said...

this is good! i read every night before i go to sleep..right now it's "the power of body language", which is awesome!!