Recently I started a new vitamin regimen with the help of a nutritionist who also happens to have MS.
I have never been much of a vitamin person because I am not too good with routines but I am proud of myself for sticking with this. I actually feel better.
We are probably going to add some stuff or go to the next step as my friend put it.
So I will wait to hear what's next and slowly work it into my schedule .
Thanks for all your help, Kay. It is soooo hard to find any medical people who really understand MS.
I have given up on the PT thing or personal trainer. I will figure it out on my own because it is obvious nobody wants to listen to me. i would be better off throwing the money out my window. And don't ask where I live.
Have a great day everybody !
Cathy
www.TheMSShoppe.com
Tell a friend !
Tuesday, May 18, 2010
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3 comments:
What vitamins are you taking?
Julie,
I take a multivitamin, B12,D, Calcium,Magnesium and fish oil. I'm going to start the next step shortly.
I agree about PTs.
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