Tuesday, May 18, 2010

new vitamin regimen

Recently I started a new vitamin regimen with the help of a nutritionist who also happens to have MS.

I have never been much of a vitamin person because I am not too good with routines but I am proud of myself for sticking with this. I actually feel better.

We are probably going to add some stuff or go to the next step as my friend put it.

So I will wait to hear what's next and slowly work it into my schedule .

Thanks for all your help, Kay. It is soooo hard to find any medical people who really understand MS.
I have given up on the PT thing or personal trainer. I will figure it out on my own because it is obvious nobody wants to listen to me. i would be better off throwing the money out my window. And don't ask where I live.

Have a great day everybody !

Cathy
www.TheMSShoppe.com

Tell a friend !

3 comments:

Lazy Julie said...

What vitamins are you taking?

Cathy said...

Julie,

I take a multivitamin, B12,D, Calcium,Magnesium and fish oil. I'm going to start the next step shortly.

Diane J Standiford said...

I agree about PTs.