Thursday, April 7, 2011

working out

Yesterday was the first day I worked out in months. Felt good. It felt really good.

With this nagging hip problem walking has been difficult let alone exercising.

I really missed my stair stepper and the adrenaline rush that goes with it.

I have given up on PT and personal trainers. I'm convinced you can become a personal trainer by mail order.
Pay $20 bucks and you too can be a personal trainer. They are worthless.

Anyway, can't wait to exercise this afternoon.  One of these years I will walk the MS Walk. Mark my words.

Have a fabulous day everybody.


Have you check out my other blog???

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